What would your "pampered" bath look like? Each bath can be tailored to your specific needs/ or desires. Aromatherapy oils can make an average bath turn into a wonderful bath. Layer on a cup of hot tea, fruit water or a glass of champagne and now it's a "golden" bath. It's truly amazing how therapeutic/ healthy a bath can be for us. Blood pressure is lowered by dilated blood vessels and circulation improves as the skin's temperature-sensitive nerve endings are calmed by the soft warm water. Epsom salts are also great for muscle relaxation due to tension and stress.
My "Pampered" Bath ingredients:
Lots of HOT water (don't want it to get cold too quick!)
dash of yang oil by Bio elements (love the scent)
dash of calendula oil
ABRA relieve stress bath salts
a la cart:
Us weekly magazine/ Simple retreats book
hot cup of tea
towel roll for neck
Indulge!
Our little Lijy Bear
15 years ago
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