Monday, May 3, 2010

Day 12- Sweet Dreams

Our Spanish teacher today said that she was a little tired and could barely speak clearly because she had a conversation with Johnny Depp last night in her dreams.... good for her! Sleep is so important for us and we ALL need it! Preparing for bed is something that we all do differently. My bedtime ritual usually starts about 2 hours before I finally lay down for the night( unless I pass out on the couch) and entails washing my face, getting into sweats, grabbing a cup of tea, brushing my teeth and diving into one of the few books that are piled on my nightstand(or my kindle).... (On a great day, maybe taking an extremely hot bath and reading the most current US weekly.) But, the most important part of my bedtime ritual is thanking the Lord for the day he has given and praying for my friends and family. After all of this is done, I'm free to dream wherever my mind takes me. What is your ritual?

Sweet Dreams!

No comments:

Post a Comment