Day 13- Savor the Silence

Being still and allowing silence can either be a very good thing or it can be a challenge if you have a racing mind. My husband and I were just talking about this the other day because he enjoys having the tv on and I really could care less about it, unless it's the Today show or when I used to watch him on tv or if a really good movie is on that is. Other than that, I prefer the silence to get things done that I want to get done or take time with my kids honing in on just them. The truth is that I would much rather pick up a book than watch tv. This is definitely different for everyone though! One of my favorite sounds is listening to the rain fall outside when there is no other noise in the room....I love it! Slow down and try and create your own silence. Bask in it!