Day 4-The Morning Shower-Alive, Awake and Alert!

Well, this is definitely something I can't say that I've excelled at in the last few years. Not that I'm dirty, but because I simply laugh at the days that I literally shower at like 5pm. Ever since I adopted the mommy role,  mornings can simply be... well, I'll use the term hectic. We're up, I sit there and feed the baby his food while my daughter takes an hour to eat three bites of her breakfast, it's off to school and then to work out. If there were only a few more hours in the day, then I might be able to say that I'd be alive, awake and alert at say noon! God only knows I don't want to have to shower twice in one day as that is just a waste of time, so I guess I'll grin and bear it until the 5 o'clock hour on most weekdays. ( Thank goodness for Lululemon)!

I love the difference of how hot water vs. cold water can make you feel. Have you ever noticed the difference? Hot water is so relaxing like you just want to melt in it and cold water completely wakes you up. It revitalizes your system awakening your body, which is why most people can say that they are alive, awake and alert by 8am. For me, those days will come....but when?!